Name: Vegan Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 1/2 teaspoons salt, divided; 1/2 teaspoon pepper; 2 tablespoons olive oil; 1 avocado, diced; 1 1/2 pounds baby Dutch yellow potatoes; 1 teaspoon ground chili powder; 2 cups torn green red, or rainbow chard; 1 red pepper; 1/4 teaspoon smoked paprika; 1/4 teaspoon ground cumin; 1 small yellow onion; 1 large zucchini; 4 cloves minced garlic; 1 tablespoon white vinegar; 14 ounces crushed tomatoes

This easy Vegan Hash is loaded with potatoes, zucchini, chard, red peppers, onions, and cooked in delicious chili sauce. Perfect for breakfast or brunch! Gluten-free.

Gluten Free

Lactose Free

Vegetarian

Vegan

Whole 30

Paleo

Mediterranean

Seasonings

gram

salt

black pepper

Oils

milliliter

olive oil

Fresh Fruit

avocado

Fresh Vegetables

yellow potato

chili powder

chard

red bell pepper

smoked paprika

ground cumin

yellow onion

zucchini

minced garlic

Vinegar

white vinegar

Canned Vegetables

crushed tomatoes

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Vitamins

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Protein

Dietary Folate Equivalents

Vitamin A

Water

Calories

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Calcium

Iron

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Vegan Hash

Baking Goods

Produce

Condiment & Toppings

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