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Meal Prep On Fleek

Vegan Apricot Cucumber Tofu Steak Meal Prep

Tofu main dish with an easy apricot cucumber compote. Serve with quinoa and green beans for a protein packed plant-based meal!
2
117
55 min
TOTAL TIME
569
CALORIES
$2.39
PER SERVING
Vegan Apricot Cucumber Tofu Steak Meal Prep
Ingredients
10 INGREDIENTS
4 SERVINGS
Cucumber
1/2 whole cucumber
Cooked Quinoa
2 cups cooked quinoa
Maple Syrup
1 tsp maple syrup
Balsamic Vinegar
2 tbsp balsamic vinegar
Green Beans
8 cups green beans
Rice Wine Vinegar
2 tbsp rice wine vinegar
Maple Syrup
1/2 tbsp maple syrup
Apricot
1/2 whole apricot
Extra Firm Tofu
16 oz extra firm tofu
Fresh Mint
fresh mint
serving
Directions
16 STEPS
40 min
PREP TIME
15 min
COOK TIME
55 min
TOTAL TIME
View Directions on Meal Prep On Fleek
Health Info
Macros
78g
CARBS
15g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
SOYBEANS