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Tuscan Burst Chicken and Orzo Sauté
Treat your taste buds to the sumptuous flavors of Tuscany with our Tuscan Burst Chicken and Orzo Sauté. This delightful one-pan meal combines tender chicken thighs, orzo, fresh spinach, sun-dried tomatoes, and a creamy Parmesan sauce for an easy, satisfying dinner.
5
40 min
TOTAL TIME
652
CALORIES
$2.40
PER SERVING
Ingredients
15 INGREDIENTS
4 SERVINGS
4 tbsp olive oil
divided
Directions
12 STEPS
15 min
PREP TIME
25 min
COOK TIME
40 min
TOTAL TIME
1
Season the chicken thighs with salt, black pepper, and Italian seasoning.
2
In a large skillet, heat 2 tablespoons olive oil over medium-high heat.
3
Add the seasoned chicken thighs and cook for 3-4 minutes on each side until browned. Remove the chicken from the pan and set aside.
4
In the same skillet, add the remaining 2 tablespoons olive oil and sauté the diced onion for 2 minutes, until softened.
5
Add the minced garlic and chopped sun-dried tomatoes and cook for another minute.
6
Stir in the orzo and cook for 1 minute, allowing it to lightly toast.
7
Pour in the chicken broth, give it a good stir, and bring to a boil. Reduce the heat to a simmer.
8
Return the chicken thighs to the skillet, cover with a lid, and cook for 12-15 minutes, until the orzo is cooked and the chicken is cooked through.
9
Carefully remove the chicken thighs from the skillet and set aside.
10
Stir in the baby spinach, heavy cream, and 1/4 cup Parmesan cheese.
11
Once the spinach has wilted, return the chicken thighs to the skillet.
12
Finish by drizzling with lemon juice and sprinkling with chopped fresh parsley and extra Parmesan cheese before serving.
Health Info
Macros
23g
CARBS
40g
FAT
49g
PROTEIN
Contains these allergens
MILK
WHEAT
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