Name: Tomato Bacon Jam
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 Tbs apple cider vinegar; 1/4 teaspoon black pepper; 1/2 teaspoon salt; 1 pound tomatoes on the vine; 1/2 cup coconut sugar; 1/4 yellow onion; 5 slices bacon

Bacon Jam

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A healthy tomato based condiment that is basically a jam meets a chutney meets a healthy version of ketchup. It also tastes like bacon and is paleo, grain-free, gluten-free, dairy-free and clean.

Vinegar

milliliter

apple cider vinegar

Seasonings

gram

black pepper

salt

Fresh Vegetables

vine tomato

Sugars & Sweeteners

coconut sugar

yellow onion

Bacon & Sausage

bacon

Cholesterol

Trans fatty acids

Selenium

Minerals

Vitamin D

Vitamins

Beta-cryptoxanthin

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

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Tomato Bacon Jam

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