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Well Plated
Super Summer Detox Salad
A healthy and filling summer detox salad loaded with antioxidant-rich ingredients like kale, cherries, walnuts, farro, and artichokes.
7
2,814
26
30 min
TOTAL TIME
434
CALORIES
$1.78
PER SERVING
Ingredients
10 INGREDIENTS
5 SERVINGS
1 cup pitted cherries
halved
1/4 cup olive oil
1/4 cup red onion
finely chopped
1/4 cup lemon juice
14 oz artichoke hearts
rinsed and sliced into quarters if large
1 tsp kosher salt
plus additional for cooking the farro
1/2 cup farro
15 oz chickpeas
rinsed
1/2 cup toasted walnut halves
roughly chopped
10 oz kale leaves
destemmed and chopped
Directions
9 STEPS
View Directions on Well Plated
Health Info
Macros
76g
CARBS
25g
FAT
25g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
TREE NUTS
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Frequently Asked Questions
What is a summer salad?
What ingredients do I need to make a summer salad?
How do I prepare the ingredients for a summer salad?
What dressing should I use for a summer salad?
Can I make substitutions to the ingredients in a summer salad?
How can I prevent my summer salad from getting soggy?
Can I make a summer salad in advance?
What are some tips for making a delicious summer salad?
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