RECIPESPRODUCTSPANTRYSHOPPING
Bake Bellissima

Stuffed Sole with broccoli and mushroom sauce

1
893
4
1 hr 10 min
TOTAL TIME
321
CALORIES
$3.64
PER SERVING
Stuffed Sole with broccoli and mushroom sauce
Ingredients
15 INGREDIENTS
6 SERVINGS
Broccoli
1 cup broccoli
Shallot
1/3 cup shallot
minced
Mushroom Sauce
mushroom sauce
Grated Nutmeg
1 dash grated nutmeg
optional
Chicken Consommé Powder
1/2 tsp chicken consommé powder
Milk
1 3/4 cups milk
full fat
All Purpose Flour
2 tbsp all purpose flour
Bread Crumbs
3 tbsp bread crumbs
Salt
3/4 tsp salt
Sole Fillets
6 whole sole fillets
Mushrooms
2 cups mushrooms
sliced
Salt And Pepper
salt and pepper
to taste
Pepper
pepper
to taste
Butter
4 tbsp butter
divided
Butter
2 tbsp butter
Directions
17 STEPS
View Directions on Bake Bellissima
Health Info
Macros
12g
CARBS
16g
FAT
11g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
FISH
WHEAT