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Soy Ginger Steamed Fish

Enjoy a delicious and healthy Soy Ginger Steamed Fish that's perfect for a restaurant-quality home-cooked meal. Tender white fish fillets are steamed with fragrant ginger, soy sauce, and fresh vegetables, served alongside rice in just 30 minutes.
5
30 min
TOTAL TIME
324
CALORIES
$3.38
PER SERVING
Soy Ginger Steamed Fish
Ingredients
13 INGREDIENTS
2 SERVINGS
Olive Oil
1 tbsp olive oil
Garlic
3 cloves garlic
minced
Salt
1/4 tsp salt
White Fish Fillets
12 oz white fish fillets
Sesame Oil
1 tsp sesame oil
Black Pepper
1/4 tsp black pepper
Scallion
4 stalks scallion
julienned
Onion
1 small onion
very thinly sliced
Carrot
1/2 medium carrot
julienned
Shallots
2 small shallots
minced
Soy Sauce
2 tbsp soy sauce
Fresh Ginger
1/2 tsp fresh ginger
minced
Fresh Ginger
1 1/2 in fresh ginger
julienned
Directions
7 STEPS
15 min
PREP TIME
15 min
COOK TIME
30 min
TOTAL TIME
1
Place the fish fillets in a shallow plate that can be used for steaming and massage them with sesame oil, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
2
In a small pot, heat olive oil over medium heat and add minced shallots, garlic, and ginger, cooking until fragrant.
3
Add soy sauce, 1/8 teaspoon salt, and 1/8 teaspoon black pepper to the pot, stirring and simmering for a few seconds, then transfer the sauce to a bowl.
4
Prepare a steamer and steam the fish fillets, covered with foil, for 8-9 minutes.
5
Remove the foil and pour the sauce over the fish, then arrange julienned ginger, onion, and carrots, topping with julienned scallions.
6
Continue to steam uncovered for another 4-6 minutes, or until the fish is cooked through.
7
Serve hot with rice.
Health Info
Macros
17g
CARBS
12g
FAT
34g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
FISH
WHEAT