Name: Smothered Mexican Baked Chicken
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1 1/2 teaspoons chili powder; 1/4 teaspoon ground coriander; 1 can fire-roasted diced tomatoes; 1 can black beans; 1 teaspoon dried oregano; 1/2 teaspoons ground cumin; 1/2 teaspoon salt; Avocado and sour cream for garnish; 3 chicken breasts; 1 can diced green chiles; 1 cup shredded co-jack cheese

Mexican Chicken

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Kick up your boring weeknight dinner with this flavorful smothered Mexican baked chicken dish! Enjoy the savory combination of spices and delicious cheese for a warm and comforting meal.

Milk

Gluten Free

Mediterranean

Seasonings

gram

chili powder

ground coriander

Canned Vegetables

fire roasted diced tomatoes

Beans & Legumes

black beans

dried oregano

ground cumin

salt

Creams & Creamers

sour cream

Poultry

chicken breast

Diced Green Chile

Cheese

Shredded Marble Jack Cheese

Vitamin D

Vitamins

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Water

Carbohydrates

Protein

Vitamin K

Vitamin A

Pantothenic acid (B5)

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Sugar

Potassium

Sodium

Zinc

Copper

Selenium

Vitamin B6

Choline

Dietary Folate Equivalents

Trans fatty acids

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lactose

Lutein+zeaxanthin

Dietary Fiber

Manganese

Vitamin C

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Smothered Mexican Baked Chicken

Baking Goods

Produce

Dairy

Meat & Seafood

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