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Well Plated

Sheet Pan Chicken with Sweet Potatoes Apples and Brussels Sprouts

Sheet Pan Chicken with Sweet Potatoes, Apples, and Brussels Sprouts. Easy chicken and vegetable dinner that's baked on one pan and has the best flavors of fall!
16
19,527
808
55 min
TOTAL TIME
505
CALORIES
$2.05
PER SERVING
Sheet Pan Chicken with Sweet Potatoes Apples and Brussels Sprouts
Ingredients
11 INGREDIENTS
4 SERVINGS
Sweet Potato
1 large sweet potato
peeled and cut into 1/2-inch cubes
Black Pepper
1/2 tsp black pepper
divided
Kosher Salt
1 tsp kosher salt
divided
Red Onion
1 medium red onion
cut into 3/4-inch pieces
Fresh Rosemary
2 tbsp fresh rosemary
chopped, divided
Garlic
4 cloves garlic
minced
Ground Cinnamon
1 tsp ground cinnamon
Boneless Skinless Chicken Breasts
4 whole boneless skinless chicken breasts
trimmed of excess fat and lightly pounded to a relatively even thickness
Extra Virgin Olive Oil
3 tbsp extra virgin olive oil
divided
Brussels Sprouts
4 cups brussels sprouts
trimmed and halved (quarter if very large)
Granny Smith Apple
1 medium granny smith apple
peeled, cored and cut into rough 1-inch pieces (these pieces should be larger than the others)
Directions
13 STEPS
20 min
PREP TIME
25 min
COOK TIME
55 min
TOTAL TIME
View Directions on Well Plated
Health Info
Macros
25g
CARBS
27g
FAT
40g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
PALEO
WHOLE 30
MEDITERRANEAN