Cooklist AI
Savory Sausage and Cheesy Broccoli Rice Bake
Indulge in this scrumptious, gluten-free cheesy broccoli rice bake with a twist of sausage for added flavor. Packed with tender broccoli, flavorful sausage, and melted cheddar cheese, this satisfying one-dish meal has a crispy, golden crust, making it perfect for weeknight dinners or special occasio...
4
50 min
TOTAL TIME
659
CALORIES
$2.64
PER SERVING
Ingredients
10 INGREDIENTS
4 SERVINGS
1 small yellow onion
diced
Directions
10 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
1
In a medium skillet or saucepan, heat the extra-virgin olive oil over medium heat.
2
Add the sausage and cook over moderately high heat, breaking it up with your spatula, until nicely browned, 5 to 7 minutes. Transfer to a plate and set aside.
3
Add the diced onion and thinly sliced leek to the pan and sauté until translucent, about 5 minutes.
4
Stir in the minced garlic and uncooked long-grain white rice, cooking for 2 minutes until the garlic is fragrant and the rice is coated with the onion and leek mixture.
5
Stir in the cooked sausage, sea salt, and chicken broth. Bring the mixture to a boil.
6
Cover the pan, reduce the heat to low, and cook for 10 minutes.
7
Uncover and fold in the bite-size broccoli pieces and half of the shredded extra-sharp cheddar cheese.
8
Cover and cook until the broccoli and rice are tender, about 10 to 12 minutes longer.
9
Sprinkle the remaining cheese over the top of the dish, cover, and let it stand off the heat for about 5 minutes, or until the cheese is melted.
10
For a crisp crust, place the skillet under the broiler for 1-2 minutes, keeping a close eye on it to prevent burning.
Health Info
Macros
65g
CARBS
26g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
PRODUCTS
Baking GoodsCondimentsDairyReady To EatMeat & SeafoodPasta, Sauces & GrainFruits & VegetablesSnacksTHE COMPANY
ContactCONNECT WITH US
