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Savory Sausage and Cheesy Broccoli Rice Bake

Indulge in this scrumptious, gluten-free cheesy broccoli rice bake with a twist of sausage for added flavor. Packed with tender broccoli, flavorful sausage, and melted cheddar cheese, this satisfying one-dish meal has a crispy, golden crust, making it perfect for weeknight dinners or special occasio...
4
50 min
TOTAL TIME
659
CALORIES
$2.64
PER SERVING
Savory Sausage and Cheesy Broccoli Rice Bake
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Ingredients
10 INGREDIENTS
4 SERVINGS
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Long Grain White Rice
1 cup long grain white rice
uncooked
Sea Salt
1 tsp sea salt
Broccoli
1 lb broccoli
cut into bite-size pieces
Shredded Extra Sharp Cheddar Cheese
2 cups shredded extra sharp cheddar cheese
Yellow Onion
1 small yellow onion
diced
Garlic
2 cloves garlic
minced
Leek
1 whole leek
white and light green parts only, thinly sliced
Hot Italian Chicken Sausage
1/2 lbs hot italian chicken sausage
casings removed
Chicken Broth
2 cups chicken broth
Directions
10 STEPS
10 min
PREP TIME
40 min
COOK TIME
50 min
TOTAL TIME
1
In a medium skillet or saucepan, heat the extra-virgin olive oil over medium heat.
2
Add the sausage and cook over moderately high heat, breaking it up with your spatula, until nicely browned, 5 to 7 minutes. Transfer to a plate and set aside.
3
Add the diced onion and thinly sliced leek to the pan and sauté until translucent, about 5 minutes.
4
Stir in the minced garlic and uncooked long-grain white rice, cooking for 2 minutes until the garlic is fragrant and the rice is coated with the onion and leek mixture.
5
Stir in the cooked sausage, sea salt, and chicken broth. Bring the mixture to a boil.
6
Cover the pan, reduce the heat to low, and cook for 10 minutes.
7
Uncover and fold in the bite-size broccoli pieces and half of the shredded extra-sharp cheddar cheese.
8
Cover and cook until the broccoli and rice are tender, about 10 to 12 minutes longer.
9
Sprinkle the remaining cheese over the top of the dish, cover, and let it stand off the heat for about 5 minutes, or until the cheese is melted.
10
For a crisp crust, place the skillet under the broiler for 1-2 minutes, keeping a close eye on it to prevent burning.
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Health Info
Macros
65g
CARBS
26g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK