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Savory Mushroom and Turkey Brown Rice Bowl

Experience the perfect harmony of flavors in this wholesome and easy-to-prepare brown rice bowl. Combining tender ground turkey, earthy mushrooms, and vibrant chard, this dish is sure to delight your taste buds.
3
32 min
TOTAL TIME
692
CALORIES
$2.97
PER SERVING
Savory Mushroom and Turkey Brown Rice Bowl
Directions
6 STEPS
12 min
PREP TIME
20 min
COOK TIME
32 min
TOTAL TIME
1
In a large skillet, heat the olive oil over medium heat. Add the chopped chard, thinly sliced green onions, and sliced brown mushrooms. Sauté until the vegetables begin to wilt and there is more room in the skillet.
2
Add the ground turkey to the skillet and cook until the meat is cooked through, breaking it up into small pieces as it cooks.
3
While the turkey is cooking, season with garlic powder, balsamic vinegar, and marinara sauce. Stir well to combine.
4
Allow the mixture to simmer for about 5 minutes for the flavors to meld.
5
Serve the turkey and vegetable mixture over cooked brown rice.
6
Top each serving with a sprinkle of grated Parmesan cheese and season with salt to taste, if needed.
Health Info
Macros
103g
CARBS
18g
FAT
28g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
MILK