Cooklist AI
Savory Lemon-Herb Chicken & Veggie Skewers
These Savory Lemon-Herb Chicken & Veggie Skewers are bursting with flavor and packed with nutrition. Marinated in a zesty blend of fresh herbs, garlic, and lemon, these skewers are both easy to prepare and customize. In under 40 minutes, create an irresistible grilled dish that everyone in your fami...
4
40 min
TOTAL TIME
416
CALORIES
$2.79
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
6 tbsp olive oil
Directions
MARINADE PREPARATION
30 min
PREP TIME
10 min
COOK TIME
40 min
TOTAL TIME
1
In a large bowl, combine olive oil, minced garlic, finely chopped thyme, oregano, parsley, lemon juice and zest, salt, and pepper. Mix everything together until well combined.
2
Reserve half of this marinade mixture for later use, and pour the remaining half into a large resealable bag.
3
Add the chicken tenders into the bag with the marinade. Seal the bag and massage it to ensure the chicken is fully coated. Refrigerate for at least 15 minutes.
VEGGIE PREPARATION
4
In a large bowl, toss the sliced zucchinis and yellow squash together with the remaining marinade, ensuring all slices are well coated.
SKEWER PREPARATION & COOKING
5
Preheat the grill to medium heat. Thread the marinated chicken and veggies alternately onto skewers.
6
Place the skewers on the grill and cook for about 10 minutes, rotating periodically, until the chicken is cooked through and the veggies are tender.
7
Remove from the grill and serve hot.
Health Info
Macros
7g
CARBS
25g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
LOW CARB
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