Cooklist AI
Savory Cheesy Sausage, Broccoli, and Rice Bake
Upgrade your dinner game with this scrumptious Cheesy Sausage, Broccoli, and Rice Bake. Assemble it in minutes and enjoy a warm, comforting meal in just 35 minutes. This one-dish dinner is guaranteed to please your family's taste buds.
5
45 min
TOTAL TIME
608
CALORIES
$2.16
PER SERVING
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Ingredients
Directions
6 STEPS
10 min
PREP TIME
35 min
COOK TIME
45 min
TOTAL TIME
1
Preheat oven to 350 F. Grease a 9x13 inch pan.
2
In a medium saucepan, combine the uncooked white rice and water. Bring to a boil, then reduce the heat to low, cover, and let simmer for 15 minutes until the rice is cooked and tender.
3
In a skillet over medium heat, cook the sliced turkey sausage until browned, about 5 minutes. Remove from the skillet and set aside.
4
In a large mixing bowl, combine the cooked rice, cooked sausage, chopped broccoli florets, 1 cup of shredded cheddar cheese, chicken broth, garlic powder, onion powder, dried oregano, salt, and pepper. Mix well.
5
Pour the mixture into the prepared pan and evenly distribute the ingredients. Top with the remaining 1 cup of shredded cheddar cheese.
6
Bake for 25-30 minutes, or until the broccoli is tender and the cheese is golden and bubbly.
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Health Info
Macros
43g
CARBS
28g
FAT
42g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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