Cooklist AI
Savory Broccoli Rice Medley
This delicious and easy-to-make side dish features a delightful blend of tender broccoli, fluffy rice, and a savory mix of onions and herbs. It pairs well with a wide range of main dishes, making it a versatile and nutritious addition to your dinner table.
1
35 min
TOTAL TIME
242
CALORIES
$0.75
PER SERVING
Ingredients
Directions
9 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Heat the olive oil in a medium saucepan over medium heat
2
Add the finely chopped onion, season with Kosher salt and black pepper, and cook, covered, stirring occasionally, until tender, 6 to 8 minutes
3
Stir in the minced garlic, dried thyme, and dried oregano, and cook for 1 minute
4
Add the brown rice to the saucepan and stir to coat
5
Add 2 cups of water and bring the mixture to a boil
6
Reduce heat and simmer, covered, for 12 minutes
7
Add the broccoli florets and continue cooking until the rice is just tender, 3 to 5 minutes more
8
Remove from heat and let stand, covered, until the broccoli is tender, about 5 minutes
9
Fluff the Savory Broccoli Rice Medley with a fork before serving
Health Info
Macros
42g
CARBS
5g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Frequently Asked Questions
How to cook riced broccoli without turning it mushy?
Can I make my own riced broccoli at home?
How can I add flavor to bland riced broccoli?
Can I freeze riced broccoli?
Is riced broccoli better for you than regular rice?
Does riced broccoli taste like rice?
Can I use riced broccoli in a stir-fry?
How can I make riced broccoli more filling?
Can I eat riced broccoli raw?
What can I make with riced broccoli?
PRODUCTS
Baking GoodsCondimentsDairyReady To EatMeat & SeafoodPasta, Sauces & GrainFruits & VegetablesSnacksTHE COMPANY
ContactCONNECT WITH US
