Name: Red, White & Blue Popsicles
Total time: 55 min
Ingredients: 2 tablespoons coconut water; 1 cup halved strawberries; 2/3 cup unsweetened coconut milk (canned); 1 tablespoon coconut water; 2 1/2 teaspoons honey (or a little less if the blueberries are very sweet); 1 cup blueberries; 2 teaspoons honey

red white blue popsicle

Paleo

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Juice

milliliter

coconut water

Fresh Fruit

gram

strawberry

Non Dairy Milk

Unsweetened Coconut Milk

Honey

honey

blueberry

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Vitamins

Sodium

Minerals

Water

Calories

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Potassium

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin C

Copper

Manganese

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Phosphorus

Zinc

Selenium

Riboflavin (B2)

Vitamin B6

Choline

Dietary Folate Equivalents

Red, White & Blue Popsicles

Beverages

Produce

Dairy

Condiment & Toppings

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