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Quick Coastal Corn and Shrimp Stew

Get a taste of the coast with this hearty and comforting Corn and Shrimp Stew. With the sweetness of corn, a hint of fragrant Cajun spice, succulent shrimp, and dreamy cream, it's a colorful symphony of flavors in each spoonful.
2
45 min
TOTAL TIME
416
CALORIES
$2.83
PER SERVING
Quick Coastal Corn and Shrimp Stew
Ingredients
MAIN
4 SERVINGS
Red Baby Potatoes
1 lb red baby potatoes
diced into bite-sized pieces
Frozen Sweet Corn
2 cups frozen sweet corn
Red Bell Pepper
1 whole red bell pepper
chopped
All-purpose Flour
1 tbsp all-purpose flour
Garlic
3 cloves garlic
minced
Onion
1 medium onion
chopped
Salt
salt
to taste
Cajun Seasoning
2 tsp cajun seasoning
Chicken Broth
4 cups chicken broth
Heavy Cream
1/2 cup heavy cream
Peeled And Deveined Shrimp
8 oz peeled and deveined shrimp
Pepper
pepper
to taste
Directions
MAIN
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
In a large pan, saute the chopped onion, chopped bell pepper and minced garlic until the onion is translucent.
2
Add the diced potatoes, frozen sweet corn, flour, and Cajun seasoning into the pan. Stir to coat the corn and potatoes with the flour and seasonings.
3
Stir in the chicken broth. Bring the mixture to simmer, cover, and let cook for about 20 minutes or until the potatoes are tender.
4
Add the heavy cream and shrimp. Continue to simmer the stew for another 5 minutes, or until the shrimp are cooked through and pink.
5
Taste and adjust seasoning with salt and pepper as desired. Serve hot.
Health Info
Macros
45g
CARBS
14g
FAT
29g
PROTEIN
Contains these allergens
MILK
CRUSTACEAN SHELLFISH
WHEAT