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The declicious spoon

Perfectly Roasted Pumpkin Seeds Recipe

Roasted Pumpkin Seeds perfectly seasoned with a salty smoky flavour. As addictive as all the sugar in your kids candy bag and they only take about 20 minutes!
18
289
1
25 min
TOTAL TIME
181
CALORIES
$0.88
PER SERVING
Perfectly Roasted Pumpkin Seeds Recipe
Ingredients
8 INGREDIENTS
6 SERVINGS
Garlic Powder
3/4 tsp garlic powder
Raw Pumpkin Seeds
1 1/2 cups raw pumpkin seeds
Seasoned Salt
1/2 tsp seasoned salt
Sea Salt
1/2 tsp sea salt
Smoked Paprika
1/2 tbsp smoked paprika
Dried Thyme
1 tsp dried thyme
Black Pepper
1/2 tsp black pepper
Olive Oil
1 1/2 tbsp olive oil
Directions
5 STEPS
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
View Directions on The declicious spoon
Health Info
Macros
18g
CARBS
10g
FAT
6g
PROTEIN
Allowed on these diets
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN