Cooklist AI
Pan-Seared Creamy Chicken with Garden Tomato Sauce
Indulge in this Pan-Seared creamy chicken featuring a gorgeous blend of Italian seasoning and a garden-fresh tomato-cream sauce. You'll be impressed with its easy preparatory procedure and its ability to deliver a palatable Keto-friendly dinner in under 30 minutes.
5
27 min
TOTAL TIME
480
CALORIES
$1.45
PER SERVING
SAVE
ADD TO PLAN
REMIX RECIPE
Add to Cart
Ingredients
Directions
6 STEPS
6 min
PREP TIME
21 min
COOK TIME
27 min
TOTAL TIME
1
Season both sides of each chicken breast with the Italian seasoning, sea salt, and ground pepper.
2
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken breasts and sear each side for 2-3 minutes until they start to brown. Set the chicken aside on a plate, covering it to maintain warmth.
3
In the same skillet, add the finely chopped sweet onion, minced garlic, and cherry tomatoes. Sauté these for about 3-4 minutes over medium heat until the tomatoes start to blister and release their juices.
4
Add the heavy cream to the skillet and stir it into the sauteed onion, garlic, and tomatoes.
5
Next, return the seared chicken to the pan, immersing it in the creamy tomato sauce. Simmer for about 10-12 minutes, until the chicken is thoroughly cooked.
6
Remove the skillet from the heat. Garnish the creamy chicken with freshly chopped parsley, ready for serving.
Download Cooklist
Get the app to track inventory, save recipes, build meal plans and order groceries from local stores.
Scan to download
Health Info
Macros
4g
CARBS
34g
FAT
37g
PROTEIN
Allowed on these diets
KETO
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK
