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Pan-Seared Creamy Chicken with Garden Tomato Sauce

Indulge in this Pan-Seared creamy chicken featuring a gorgeous blend of Italian seasoning and a garden-fresh tomato-cream sauce. You'll be impressed with its easy preparatory procedure and its ability to deliver a palatable Keto-friendly dinner in under 30 minutes.
5
27 min
TOTAL TIME
480
CALORIES
$1.45
PER SERVING
Pan-Seared Creamy Chicken with Garden Tomato Sauce
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Directions
6 STEPS
6 min
PREP TIME
21 min
COOK TIME
27 min
TOTAL TIME
1
Season both sides of each chicken breast with the Italian seasoning, sea salt, and ground pepper.
2
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken breasts and sear each side for 2-3 minutes until they start to brown. Set the chicken aside on a plate, covering it to maintain warmth.
3
In the same skillet, add the finely chopped sweet onion, minced garlic, and cherry tomatoes. Sauté these for about 3-4 minutes over medium heat until the tomatoes start to blister and release their juices.
4
Add the heavy cream to the skillet and stir it into the sauteed onion, garlic, and tomatoes.
5
Next, return the seared chicken to the pan, immersing it in the creamy tomato sauce. Simmer for about 10-12 minutes, until the chicken is thoroughly cooked.
6
Remove the skillet from the heat. Garnish the creamy chicken with freshly chopped parsley, ready for serving.
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Health Info
Macros
4g
CARBS
34g
FAT
37g
PROTEIN
Allowed on these diets
KETO
MEDITERRANEAN
LOW CARB
GLUTEN FREE
Contains these allergens
MILK