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Mystical Moroccan Turkey-Chickpea Delight

Immerse yourself in an exotic food journey with our Mystical Moroccan Turkey-Chickpea Delight. Every scoop bridges savory and sweet in harmony, threaded together with a melody of warm spices like cinnamon and cumin. This easy-to-make, gluten-free meal guarantees to elevate your dinner table.
2
35 min
TOTAL TIME
496
CALORIES
$2.01
PER SERVING
Mystical Moroccan Turkey-Chickpea Delight
Ingredients
19 INGREDIENTS
4 SERVINGS
Carrots
2 medium carrots
finely chopped
Fresh Cilantro
1/2 cup fresh cilantro
finely chopped
Red Bell Pepper
1/2 cup red bell pepper
finely chopped
Kosher Salt
1 tsp kosher salt
Tomato Paste
2 tbsp tomato paste
Canned Chickpeas
15 oz canned chickpeas
rinsed and drained
Golden Raisins
1/3 cup golden raisins
Lemon
1 whole lemon
juiced
Lean Ground Turkey
1 lb lean ground turkey
Yellow Onion
1 medium yellow onion
sliced into half moons
Lemon
1 whole lemon
zested
Paprika
1/4 tsp paprika
Ground Cinnamon
1 tsp ground cinnamon
Low Sodium Chicken Broth
2 cups low sodium chicken broth
Cayenne Pepper
1/8 tsp cayenne pepper
Ground Coriander
1/2 tsp ground coriander
Black Pepper
1/2 tsp black pepper
Ground Cumin
1 tsp ground cumin
Extra Virgin Olive Oil
2 tsp extra virgin olive oil
Directions
8 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
1
Over medium-high heat, warm the extra virgin olive oil in a large non-stick skillet.
2
Add the lean ground turkey to the skillet. Brown it for 4-5 minutes while breaking it up into small pieces with a spoon.
3
Next, introduce the sliced onion, finely chopped carrots, and red bell pepper to the skillet. Stir and saute for a couple of minutes until they start to soften.
4
Lend aroma to the mix by including lemon zest, ground cumin, ground cinnamon, ground coriander, paprika, cayenne pepper, kosher salt, and black pepper. Continue to sauté until the vegetables are tender and the turkey is cooked thoroughly.
5
Incorporate the tomato paste into the skillet, ensuring it's well mixed in.
6
Stir in the low sodium chicken broth, rinsed and drained chickpeas, and golden raisins. Bring the mixture to a boil.
7
Lower the heat and let the skillet simmer for around 8 minutes, or until the mixture has thickened.
8
Remove the skillet from the heat. Stir in the lemon juice and fresh cilantro.
Health Info
Macros
91g
CARBS
19g
FAT
51g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN