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Lemon-Bathed Artichoke and Chicken Skillet

A delectable one-pan array of golden chicken, bright cherry tomatoes, and tender artichoke hearts enveloped in a zesty lemon-herb symphony. A feast for the senses and a breeze to prepare!
4
18 min
TOTAL TIME
801
CALORIES
$4.04
PER SERVING
Lemon-Bathed Artichoke and Chicken Skillet
Directions
7 STEPS
6 min
PREP TIME
12 min
COOK TIME
18 min
TOTAL TIME
1
Pound the chicken breasts with a meat mallet to an even 1/2 inch thickness to ensure even cooking.
2
Heat the 2 tablespoons olive oil in a large, non-stick skillet over medium-high heat.
3
Place the chicken breasts in the skillet and sear on one side for 5 minutes.
4
While the chicken is searing, whisk together the 1/4 cup olive oil, lemon juice, minced garlic, and dried oregano in a small bowl to create the sauce.
5
Turn the chicken over then add the artichoke hearts and cherry tomatoes to the skillet. Pour the prepared sauce evenly over the ingredients in the skillet.
6
Reduce the heat to medium and cook for a further 7 minutes until the chicken is cooked through and reaches an internal temperature of 165 degrees Fahrenheit.
7
Season with salt and pepper to taste, serve hot and savor the medley of flavors.
Health Info
Macros
21g
CARBS
62g
FAT
39g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
MEDITERRANEAN
PALEO
WHOLE 30