Name: Keto Steak with Blue Cheese Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 5 ¼ ounces blue cheese, cubed; 1 cup heavy cream; ½ cup shredded onion; salt and ground black pepper to taste; 1 tablespoon olive oil; 1 clove garlic; 1 pinch ground nutmeg, or to taste; 1 tablespoon butter; 18 ounces filet mignon, cut into thin steaks

cheese sauce

Should I use pre-grated or block cheese for cheese sauce?

This is a very versatile keto-friendly blue cheese sauce that is delicious over filet mignon or other steak, but can also be used over pasta, chicken, etc...

Milk

Gluten Free

Lactose Free

Keto

Mediterranean

Low Carb

Cheese

gram

blue cheese

Creams & Creamers

milliliter

heavy cream

Fresh Vegetables

onion

Seasonings

black pepper

Oils

olive oil

garlic

ground nutmeg

Butter & Margarine

butter

Red Meat

tenderloin steak

Lutein+zeaxanthin

Vitamins

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Beta-cryptoxanthin

Lycopene

Alpha-carotene

Trans fatty acids

Lactose

Carbohydrates

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Water

Vitamin C

Dietary Fiber

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Homemade Cheese Sauce

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Keto Steak with Blue Cheese Sauce

Dairy

Produce

Baking Goods

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/keto-steak-with-blue-cheese-sauce-1656193

Keto Steak with Blue Cheese Sauce

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