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Eating Well

Instant Pot Vegetarian White Chili

Parsnips lend a wonderful sweet and nutty flavor to this healthy white bean chili. Using an Instant Pot means this hearty chili can be ready in under an hour, but it still tastes like it's simmered away for hours. Pureeing some of the chili gives the stew a nice creaminess, but feel free to skip th...
4
737
5
45 min
TOTAL TIME
848
CALORIES
$4.73
PER SERVING
Instant Pot Vegetarian White Chili
Ingredients
14 INGREDIENTS
2 SERVINGS
Scallions
1/4 cup scallions
thinly sliced
Lower-sodium No-chicken Broth
2 1/2 cups lower-sodium no-chicken broth
Salt
1/2 tsp salt
Shredded Sharp Cheddar Cheese And Sour Cream
shredded sharp cheddar cheese and sour cream
for garnish
Dried Oregano
1 tsp dried oregano
preferably mexican oregano
Parsnips
2 1/2 cups parsnips
chopped
White Onions
1 1/2 cups white onions
chopped
Poblano Peppers
1 1/2 cups poblano peppers
chopped
Fresh Cilantro
1/4 cup fresh cilantro
chopped
Canned White Beans
2 cans canned white beans
rinsed
Chili Powder
1/2 tsp chili powder
Garlic
4 cloves garlic
minced
Olive Oil
1 tbsp olive oil
Ground Cumin
1 tsp ground cumin
Directions
19 STEPS
20 min
PREP TIME
45 min
TOTAL TIME
View Directions on Eating Well
Health Info
Macros
129g
CARBS
16g
FAT
50g
PROTEIN
Allowed on these diets
MEDITERRANEAN
Contains these allergens
MILK