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Hearty Vegan Bliss Curry

Introducing the Hearty Vegan Bliss Curry: a warm, savoury, and delightful one-pot meal that's filled with nutritious vegetables and chickpeas. Made with a unique homemade curry blend, this dish not only satisfies your palate with exotic flavors, but also nourishes your body with plant-based goodness...
5
30 min
TOTAL TIME
868
CALORIES
$3.21
PER SERVING
Hearty Vegan Bliss Curry
Ingredients
10 INGREDIENTS
2 SERVINGS
Salt
3/4 tsp salt
Red Bell Pepper
1 whole red bell pepper
diced
Curry Spice Blend
1 tbsp curry spice blend
Onion
1/2 cup onion
finely diced
Fresh Lime Juice
1 tbsp fresh lime juice
Coconut Sugar
1 tbsp coconut sugar
Zucchini
1 medium zucchini
sliced
Canned Light Coconut Milk
1 1/4 cups canned light coconut milk
Cooked Rice
1 cup cooked rice
for serving
Canned Chickpeas
15 oz canned chickpeas
drained and rinsed
Directions
7 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Prepare the homemade curry spice blend. Set aside.
2
In a large pan over medium heat, add 1/2 cup of water, the diced bell pepper, finely diced onion, and sliced zucchini. Cover and cook for 8 minutes until the vegetables begin to soften.
3
Stir in the homemade curry spice blend. Allow it to cook for about a minute.
4
Add the drained chickpeas, coconut milk, coconut sugar, and salt to the pan. Stir well.
5
Bring the mixture back to a boil. Once boiling, reduce the heat to a simmer, cover, and allow it to cook for 10 minutes. Check that the chickpeas and vegetables are tender, and the sauce has thickened sufficiently.
6
Remove the pan from heat, and stir in the fresh lime juice. Taste and adjust the seasoning, adding more salt or coconut sugar if needed.
7
Serve the curry over cooked rice. Be sure not to add too much rice, to ensure each serving has a generous amount of curry sauce.
Health Info
Macros
230g
CARBS
23g
FAT
53g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN