Name: Healthy Tuna Patties
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1/3 cup green onions; 1 teaspoon garlic powder; 1/2 teaspoon dill seed; 1 teaspoon red pepper flakes; 1/4 cup plain Greek yogurt; kosher salt and freshly ground black pepper; 2 Tablespoons olive oil; 1/2 cup panko breadcrumbs; 18 oz. canned Albacore tuna; 1 large egg; sriracha yogurt dip

Tuna Patty

Why do my tuna patties fall apart while cooking?

How can I make my tuna patties less 'fishy' tasting?

Can I bake my tuna patties instead of frying them?

My tuna patties are dry, how can I fix this?

Can I make tuna patties without breadcrumbs?

How can I make my tuna patties more flavorful?

Learn how to make Healthy Tuna Patties in less than 30 minutes. These are low in calories and full of taste, and you'll be making them again and again. Top the patties with Sriracha Yogurt Dip and serve with a healthy side of greens for the best dinner EVER!

Milk

Eggs

Fish

Wheat

Gluten Free

Lactose Free

Fresh Vegetables

gram

green onion

Seasonings

garlic powder

dill seed

red pepper flakes

Yogurt

plain greek yogurt

Salt & Pepper

Oils

milliliter

olive oil

Other Bread

panko

Canned Meat & Seafood

canned tuna

eggs

plain yogurt

Beta-cryptoxanthin

Vitamins

Beta-carotene

Vitamin A

Choline

Vitamin B6

Trans fatty acids

Lactose

Carbohydrates

Vitamin D

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Iron

Calcium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Sugar

Dietary Fiber

Protein

Calories

Water

Vitamin C

Cholesterol

Iodine

Vitamin K

These Whole30 and Paleo Easy Canned Tuna Cakes are a popular recipe on this site thanks to just how fast and easy they are to make. They are great for those weeknight meals when you are low on groceries because they contain just a handful of ingredients that you likely already have in your fridge and pantry making them convenient and economical!

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Baking Goods

Dairy

Bakery

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