Name: Ground Beef Dinner Skillet Recipe: Easy & Healthy
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup black beans, canned, rinsed & drained; 1 carrot; 3 scallions, chopped; 1/3 cup mint leaves; 1 Tbsp tomato paste; 1 tbsp olive oil; 1 tsp dry mint; salt to taste; 1 tsp chili powder; 1 tsp coriander; 1 cup quinoa, cooked; 2 roasted red peppers; 10 oz lean ground beef; 1 tsp cumin; 3 garlic cloves, minced

You can make this easy healthy ground beef dinner skillet recipe in less than 30 minutes! This tasty dinner idea is great for meal prep and keeps in the fridge for 3-4 days.

Lactose Free

Gluten Free

Mediterranean

Beans & Legumes

gram

black beans

Fresh Vegetables

carrot

green onion

fresh mint

Canned Vegetables

tomato paste

Oils

milliliter

olive oil

Seasonings

dried mint

salt

chili powder

ground coriander

Grains & Rice

quinoa

roasted red pepper

Red Meat

lean ground beef

ground cumin

garlic

Manganese

Minerals

Copper

Lutein+zeaxanthin

Vitamins

Riboflavin (B2)

Lycopene

Vitamin E

Cholesterol

Trans fatty acids

Vitamin D

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Thiamin (B1)

Vitamin C

Selenium

Sodium

Iron

Calcium

Dietary Fiber

Carbohydrates

Calories

Vitamin K

Zinc

Potassium

Phosphorus

Magnesium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Alpha-carotene

Beta-carotene

Choline

Sugar

Protein

Water

Beta-cryptoxanthin

Ground Beef Dinner Skillet Recipe: Easy & Healthy

Produce

Baking Goods

Pasta, Sauces, Grain

Meat & Seafood

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