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Exotic Middle-Eastern Lamb Mince

A delectable dish packed with the right blend of Middle-Eastern spices, this lamb mince is versatile, easy to prepare, and absolutely mouth-watering. It's the perfect filling for wraps, sandwiches or as a main course with couscous.
3
26 min
TOTAL TIME
530
CALORIES
$2.92
PER SERVING
Exotic Middle-Eastern Lamb Mince
Ingredients
11 INGREDIENTS
6 SERVINGS
Olive Oil
1 tbsp olive oil
Black Pepper
1 tsp black pepper
Ground Nutmeg
1/2 tsp ground nutmeg
grated
Paprika
1/2 tsp paprika
Red Onion
3 medium red onion
finely chopped
Cinnamon Powder
1 tsp cinnamon powder
Ground Lamb
2 1/4 kg ground lamb
Garlic
5 cloves garlic
crushed
Coriander Powder
1 tsp coriander powder
Salt
1 tsp salt
Cumin Powder
1 tsp cumin powder
Directions
8 STEPS
10 min
PREP TIME
16 min
COOK TIME
26 min
TOTAL TIME
1
Heat the olive oil in a large skillet over medium high heat.
2
Once the oil is hot, add the finely chopped red onions and sauté for about 5 minutes until they are soft and golden.
3
Add the crushed garlic to the skillet and sauté for another minute until it is fragrant.
4
Stir in the ground lamb to the onion-garlic mixture. Cook it by breaking it apart, ensuring there are no clumps. Continue this for about 10 minutes until the lamb is browned and cooked through. Remember to stir consistently.
5
If there is an excess of fat you can drain it away at this point.
6
Mix in the cumin powder, coriander powder, grated nutmeg, paprika, cinnamon powder, salt and black pepper.
7
Stir well ensuring that the spices are distributed evenly through the mince. Taste and adjust the seasoning if needed.
8
Your Middle-Eastern Lamb Mince is ready to be served. Enjoy it with warm pita bread or fluffy couscous.
Health Info
Macros
8g
CARBS
41g
FAT
28g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
WHOLE 30
LOW CARB