Name: Eggplant Bourguignon
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Ingredients: 8 ounces cremini mushrooms; 1/4 cup olive oil; 1 cup vegetable broth; 1/4 cup whiskey; 1 tablespoon fresh thyme; 1 medium eggplant; 2 cups dry full-bodied red wine; 2 bay leaves; 1/2 teaspoon smoked salt; 1 medium carrot; Cooked pasta, mashed potatoes, or polenta; 1 small onion; 2 tablespoons all-purpose flour; 3 garlic cloves, minced; 1 cup pearl onions; 2 tablespoons tomato paste

This vegan spin on beef bourguignon features tender eggplant, mushrooms and veggies simmered in a flavor-packed red wine base. Serve over pasta or mashed potatoes for a knock-your-socks off delicious vegan dinner.

Wheat

Vegetarian

Vegan

Lactose Free

Mushrooms

gram

baby portobello mushroom

Oils

milliliter

olive oil

Stocks & Broths

vegetable broth

Liquor

whiskey

Fresh Vegetables

fresh thyme

eggplant

Wine

cabernet sauvignon red wine

Seasonings

dried bay leaves

Smoked Salt

carrot

Pastas & Noodles

dry pasta

onion

Flour & Meal

all purpose flour

garlic

pearl onion

Canned Vegetables

tomato paste

Folic Acid (B9)

Vitamins

Riboflavin (B2)

Calcium

Minerals

Water

Calories

Pantothenic acid (B5)

Vitamin D

Vitamin E

Cyanocobalamin (B12)

Selenium

Phosphorus

Lutein+zeaxanthin

Zinc

Sodium

Potassium

Magnesium

Sugar

Carbohydrates

Total polyunsaturated fatty acids

Dietary Fiber

Protein

Total monounsaturated fatty acids

Saturated Fat

Thiamin (B1)

Iron

Manganese

Copper

Vitamin C

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Lycopene

Alpha-carotene

Eggplant Bourguignon

Produce

Baking Goods

Meal

Beverages

Pasta, Sauces, Grain

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