Cooklist AI

Delightful Pressure Cooker Applesauce

Name: Delightful Pressure Cooker Applesauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 12 large Honey Crisp or Fuji apples, peeled if preferred and quartered; 1 tbsp ground cinnamon; 1 tbsp raw honey; Juice of 1 organic lemon; 1/4 tsp sea salt - optional; 3/4 cup filtered water; 2 tbsp grass-fed butter or ghee - optional

This delightful applesauce, made in a pressure cooker, combines bright flavors and healthy ingredients into a 5-minute cooking method that yields smooth, delicious and perfectly balanced sweetness. Fresh Honey Crisp, Fuji apples, and a hint of cinnamon make this homemade applesauce a family favorite...



15 min

TOTAL TIME

270

CALORIES

$2.25

PER SERVING

Ingredients

7 INGREDIENTS

6 SERVINGS

12 large honey crisp apples

peeled if preferred and quartered

1 tbsp ground cinnamon

3/4 cup filtered water

2 tbsp grass-fed butter

optional

Directions

11 STEPS

10 min

PREP TIME

5 min

COOK TIME

15 min

TOTAL TIME

Wash and dry 12 large Honey Crisp or Fuji apples.

Place the pressure cooker on a flat counter or surface.

Peel the apples if desired and quarter them, removing the core. Place the apple chunks in the pressure cooker.

Add the remaining ingredients to the apples: 2 tbsp grass-fed butter or ghee, 1 tbsp ground cinnamon, 1 tbsp raw honey, juice of 1 organic lemon, 1/4 tsp sea salt (optional), and 3/4 cup filtered water.

Secure the lid on the pressure cooker and ensure the steam release valve is sealed.

Set the pressure cooker to 'Manual' or 'Pressure Cook', normal/high for 5 minutes.

After the cooking time is up, allow the pressure cooker to naturally decompress for about 15 minutes.

After decompression, turn the vent to remove any excess steam if necessary, and carefully open the pressure cooker lid.

Transfer the cooked apples to a blender or food processor, add leftover liquid but not too much to prevent making the applesauce soupy. Blend or process until smooth.

Alternatively, use an immersion hand-held blender, first removing some of the liquid before puréeing the applesauce mixture.

Serve the applesauce warm or chilled and enjoy!

Health Info

Macros

59g

CARBS

FAT

PROTEIN

Allowed on these diets

MEDITERRANEAN

VEGETARIAN

PALEO