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Nourish Every Day

Creamy Balsamic Veggie Nourish Bowls

Creamy Balsamic Veggie Nourish Bowls are deliciously gluten free and dairy free. Super easy to meal prep, this healthy recipe is flexible and you can mix up your favourite veggies, grain and protein. 
7
404
3
40 min
TOTAL TIME
538
CALORIES
$4.20
PER SERVING
Creamy Balsamic Veggie Nourish Bowls
Ingredients
13 INGREDIENTS
2 SERVINGS
Buckwheat Groats
1/2 cup buckwheat groats
Fresh Mint
1 handful fresh mint
Extra Virgin Olive Oil
2 tbsp extra virgin olive oil
Baby Spinach
2 handfuls baby spinach
Balsamic Vinegar
2 tbsp balsamic vinegar
Tahini
3 tbsp tahini
Pumpkin Seeds
1 tbsp pumpkin seeds
Salt And Pepper
salt and pepper
Broccoli
1/2 head broccoli
Sunflower Seeds
1 tbsp sunflower seeds
Zucchini
1 large zucchini
Cherry Tomatoes
1 cup cherry tomatoes
Honey
1 tsp honey
Directions
23 STEPS
15 min
PREP TIME
25 min
COOK TIME
40 min
TOTAL TIME
View Directions on Nourish Every Day
Health Info
Macros
54g
CARBS
32g
FAT
14g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN