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Creamed Spinach {Low-Carb and Vegetarian}

This keto-friendly creamed spinach recipe makes for a great side that will fall into an ideal 75/20/5 percent macro-range when paired with a high-fat, high-protein entrée such as our prime rib or Parmesan-encrusted halibut recipe. And because it’s so easy to make, it’s a great go-to option when you...
57
1
15 min
TOTAL TIME
260
CALORIES
$1.33
PER SERVING
Creamed Spinach {Low-Carb and Vegetarian}
Ingredients
8 INGREDIENTS
4 SERVINGS
Onion
1 small onion
diced
Butter
2 tbsp butter
Heavy Cream
1/4 cup heavy cream
Olive Oil
2 tbsp olive oil
Cream Cheese
1/4 cup cream cheese
Salt And Pepper
salt and pepper
to taste
Fresh Spinach
15 oz fresh spinach
Garlic
2 cloves garlic
minced
Directions
8 STEPS
5 min
PREP TIME
10 min
COOK TIME
15 min
TOTAL TIME
View Directions on Ketologic
Health Info
Macros
8g
CARBS
24g
FAT
4g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
How can I make a healthy version of creamed spinach?
Can I use creamed spinach as a dip?
Is there any cheese that goes well with creamed spinach?
Can I use frozen spinach for creamed spinach?
How can I make my creamed spinach thicker?
What kind of cream should I use for creamed spinach?
Can I make creamed spinach in advance?
What spices go well with creamed spinach?
Can I use creamed spinach in other dishes?
My creamed spinach is runny, how can I fix it?