Name: Cajun Chicken Pasta
Prep time: 14 min
Cook time: 16 min
Total time: 30 min
Ingredients: 8 ounces penne pasta; ¼ cup grated Parmesan cheese; 1 tablespoon olive oil; 2 cups loosely packed chopped fresh spinach; 1 medium yellow onion; 3 cloves garlic; 1 red bell pepper; 1 yellow bell pepper; 1 ½ tablespoons Cajun seasoning; 1 ¾ cups low sodium chicken broth; ¾ cup water; 2 ounces cream cheese; 1 tablespoon unsalted butter; 1 pound boneless, skinless chicken breasts; salt and pepper

Cajun Chicken Pasta

What ingredients do I need for Cajun Chicken Pasta?

What kind of pasta should I use for Cajun Chicken Pasta?

How do I cook the chicken for Cajun Chicken Pasta?

How can I adjust the spiciness of the dish?

This Cajun Chicken Pasta is creamy, spicy, and packed with flavor and veggies. It's an easy one pot meal that's perfect for a weeknight!

Milk

Wheat

Pastas & Noodles

gram

penne pasta

Cheese

grated parmesan cheese

Oils

milliliter

olive oil

Fresh Vegetables

spinach

yellow onion

garlic

red bell pepper

yellow bell pepper

Seasonings

cajun seasoning

Stocks & Broths

Reduced Sodium Chicken Broth

Water

water

cream cheese

Butter & Margarine

unsalted butter

Poultry

chicken breast

Salt & Pepper

Vitamin C

Vitamins

Lactose

Carbohydrates

Zinc

Minerals

Copper

Manganese

Beta-carotene

Vitamin A

Calories

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Selenium

Vitamin K

Protein

Dietary Fiber

Sugar

Phosphorus

Potassium

Sodium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

Choline

Lutein+zeaxanthin

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Pasta, Sauces, Grain

Dairy

Baking Goods

Produce

Meal

Beverages

Meat & Seafood

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