Name: Broccoli Feta Soup
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: chili pepper flakes; 3.5 oz feta cheese; 2 cups water; 1 tsp salt; black pepper; 3 cloves garlic; 1 lb broccoli; Garnish: drizzle of olive oil; 3/4 cup orzo pasta; 4 cups low sodium chicken broth

Creamy and flavorful, this Broccoli Feta Soup is the perfect comfort food for a cozy night in. This easy-to-make recipe is light on calories and heavy on flavor, thanks to a blend of feta cheese and fresh herbs. Enjoy a delicious bowl of Broccoli Feta Soup tonight - you won't regret it!

Milk

Wheat

Gluten Free

Lactose Free

Seasonings

gram

red pepper flakes

Cheese

feta cheese

Water

milliliter

water

salt

black pepper

Fresh Vegetables

garlic

broccoli

Oils

olive oil

Pastas & Noodles

orzo

Stocks & Broths

Reduced Sodium Chicken Broth

Insoluble Fiber

Dietary Fiber

Cholesterol

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Phosphorus

Minerals

Vitamin E

Vitamins

Choline

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Copper

Selenium

Dietary Folate Equivalents

Calories

Carbohydrates

Protein

Sugar

Saturated Fat

Calcium

Iron

Magnesium

Potassium

Sodium

Zinc

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Broccoli Feta Soup

Baking Goods

Dairy

Beverages

Produce

Pasta, Sauces, Grain

Meal

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