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More Than Meat and Potatoes

Baked Flounder with Lemon Garlic and Butter

Baked Flounder with Lemon Garlic and Butter is an easy dinner that goes from prep to table in under 30 minutes. The fish is buttery, flaky, and full of fresh citrus and garlic flavors.
152
5,738
83
30 min
TOTAL TIME
749
CALORIES
$6.49
PER SERVING
Baked Flounder with Lemon Garlic and Butter
Ingredients
8 INGREDIENTS
1 SERVING
Lemon Juice
2 tbsp lemon juice
Salt
1/2 tsp salt
or to taste
Onion Powder
1/4 tsp onion powder
Pepper
1/4 tsp pepper
Flounder Fillets
1 lb flounder fillets
patted dry
Smoked Paprika
1/2 tsp smoked paprika
Garlic
2 tsp garlic
minced
Unsalted Butter
4 tbsp unsalted butter
melted
Directions
8 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on More Than Meat and Potatoes
Health Info
Macros
5g
CARBS
55g
FAT
57g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
KETO
LOW CARB
Contains these allergens
MILK
FISH