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Air-Fried Buffalo Cauliflower
If you own an air fryer, you have got to try this healthier take on buffalo wings! Air-fried cauliflower tossed in hot sauce makes a side dish, appetizer, or snack you'll make again and again.
1,049
149
20 min
TOTAL TIME
282
CALORIES
$2.96
PER SERVING
Ingredients
8 INGREDIENTS
2 SERVINGS
1/8 tsp garlic powder
1/4 cup cayenne pepper sauce
2 tsp vinegar
blue cheese dip
purchased
2 1/4 lbs cauliflower
trimmed and broken into florets
kosher salt
green onion
thinly sliced
2 tbsp melted butter
Directions
7 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
View Directions on Better Homes and Gardens
Health Info
Macros
26g
CARBS
17g
FAT
13g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
18 Recipes for Buffalo Cauliflower
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Crispy Buffalo Cauliflower Bliss Bowl
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1
Crispy Cauliflower Bites with Tangy Buffalo Glaze
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4
Crispy Air Fryer Buffalo Cauliflower Delights
8
25 min
53
Air Fryer Buffalo Cauliflower Bites
8
40 min
10
Buffalo Cauliflower Wings
12
50 min
2,145
Buffalo Cauliflower Bites
12
35 min
145
Easy Buffalo Cauliflower
9
1 hr
22
Baked Buffalo Cauliflower
Frequently Asked Questions
What is Buffalo Cauliflower?
What ingredients do I need to make Buffalo Cauliflower?
How do I prepare the cauliflower for Buffalo Cauliflower?
Whats the best way to coat the cauliflower in batter?
Can I make Buffalo Cauliflower without flour?
Whats the best way to get crispy Buffalo Cauliflower?
How can I adjust the spiciness of the Buffalo Cauliflower?
Can I make Buffalo Cauliflower ahead of time?
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