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Eating Well

20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce

This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken breast and packaged zucchini noodles. If you have a spiralizer and want to make your own zucchini noodles, use two medium zucchini.
1
806
17
20 min
TOTAL TIME
805
CALORIES
$7.72
PER SERVING
20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce
Ingredients
9 INGREDIENTS
2 SERVINGS
Ground Pepper
1/4 tsp ground pepper
divided
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Salt
1/4 tsp salt
divided
Red Onion
1/2 cup red onion
finely chopped
Dry White Wine
1/2 cup dry white wine
Plum Tomato
1 medium plum tomato
chopped
Zucchini Noodles
2 packages zucchini noodles
Chicken Cutlets
1 lb chicken cutlets
Heavy Cream
1/2 cup heavy cream
Directions
15 STEPS
View Directions on Eating Well
Health Info
Macros
16g
CARBS
53g
FAT
46g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
WHEAT