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Eating Well

20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce

This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken breast and packaged zucchini noodles. If you have a spiralizer and want to make your own zucchini noodles, use two medium zucchini.
1
806
17
20 min
TOTAL TIME
805
CALORIES
$7.72
PER SERVING
20-Minute Chicken Cutlets & Zucchini Noodles with Creamy Tomato Sauce
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Ingredients
9 INGREDIENTS
2 SERVINGS
Ground Pepper
1/4 tsp ground pepper
divided
Heavy Cream
1/2 cup heavy cream
Red Onion
1/2 cup red onion
finely chopped
Plum Tomato
1 medium plum tomato
chopped
Salt
1/4 tsp salt
divided
Chicken Cutlets
1 lb chicken cutlets
Zucchini Noodles
2 packages zucchini noodles
Dry White Wine
1/2 cup dry white wine
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Directions
15 STEPS
View Directions on Eating Well
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Health Info
Macros
16g
CARBS
53g
FAT
46g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
WHEAT