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Raita

Raita is a savory yogurt-based dish hailing from India. It’s a refreshing side dish that typically has raw vegetables, fruit, or fried gram flour balls as its key mix-in ingredients. Raita can be sweet or spicy, depending on the added seasonings, which often include cumin, coriander, and chili powder. Perfect for a cool counterbalance to heavily spiced or curried food, Raita offers a light, creamy texture with a bit of crunch, depending on the ingredient mix. It's often a staple accompanying dish in Indian cuiseine, enhancing dishes like Biryani, Kebabs, and variety of Indian breads.
#35
IN DIPS & SPREADS
53
CAL / 100G
$0.43
AVG / OZ
Raita
36%
CARBS
10%
FAT
54%
PROTEIN
1 Recipe for Raita
Raita FAQ
Raita is a versatile dish with a lot of room for creativity, hence, many cooks often have questions about key ingredients, spices used, ideal consistency, and variations serving. People often go wrong by over-complicating the dish with too many ingredients or not striking the right balance between the yogurt and the rest of the ingredients, resulting in a dish that is too watery or overpowering. To get the most out of a Raita, the spices should be lightly dry-roasted to unlock their flavor and the vegetables or fruits should be fresh and crisp. A lesser-known trick to elevate your Raita is to chill it, as this can further enhance the refreshing nature of the dish. Also, don't forget to adjust the salt at the end to perfectly bring out the flavours.
What type of yogurt is best for Raita?
Why is my Raita watery?
Can I make vegan Raita?
What other spices can I add to my Raita to enhance its flavor?
What is the proper proportion of yogurt to other ingredients?
Can I add fruits to my Raita?
How do I make my Raita creamier?
Do I need to serve Raita cold?
Can I add nuts to Raita?
Do I have to add spices to my Raita?
Health Info
Macros
5g
CARBS
1g
FAT
7g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
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