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Vegetable Chips

Vegetable chips are a popular, healthier alternative to traditional potato chips, made from a variety of vegetables like sweet potatoes, beets, carrots, and kale. These thinly sliced and fried or baked veggies provide a distinctive and nutritious twist on the classic snack food. Vegetable chips are usually seasoned with salt, herbs, or spices, contributing to their savory flavors. Though vegetable chips may still be high in sodium or fat depending on the preparation method, they generally contain higher levels of important nutrients such as fiber, vitamins, and minerals compared to regular potato chips. Enjoy them in moderation, as part of a balanced diet.
#8
IN CHIPS & PRETZELS
473
CAL / 100G
$0.56
AVG / OZ
Vegetable Chips
68%
CARBS
26%
FAT
6%
PROTEIN
Expiration & Storage Tips
When does Vegetable Chips expire?
Packaged vegetable chips typically stay fresh for about 2-3 weeks beyond the date printed on the package, provided they haven't been opened. Once the bag is opened, they should ideally be consumed within 1 to 2 weeks, as exposure to air can make them stale. And if you've whipped up a homemade batch, plan to munch on them within a week for ultimate freshness. While not common, frozen vegetable chips can last in the freezer for 1 to 2 months, but the texture will change somewhat upon thawing, becoming a little less crunchy.
How do you tell if Vegetable Chips is bad?
Although vegetable chips don't typically spoil in a way that's harmful, they can certainly become less enjoyable to eat. The first sign of this is a loss of crunch, indicating they've gone stale. This will often be accompanied by a less vibrant taste and occasionally an off or dull smell. Any discolored or moldy chips should be discarded immediately.
Tips for storing Vegetable Chips to extend shelf life
• Always tightly close the bag of chips after use to prevent the chips from turning stale. Consider using a chip clip or resealable bag for extra freshness. • Storing the chips in a dry, cool, and dark place like a pantry or cupboard can extend their shelf life. • Although not common, if you choose to freeze your vegetable chips, store them in a freezer bag, squeezing out as much air as possible to avoid freezer burn. • A nifty trick that often surprises people: try to store your opened chips with bread! A piece of bread in the chip bag can absorb excess humidity and keep your chips crunchy much longer.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
16g
CARBS
6g
FAT
1g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
VEGAN
LACTOSE FREE
GLUTEN FREE
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