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Turnip Greens

Turnip Greens are packed with a powerful nutritious punch, often overlooked in the bounty of fresh greens. Primarily acquainted with Southern cuisine, these leafy tops are just as at home in a hearty stew as they are ingeniously incorporated into simple salads or sides. Although turnip greens can be slightly bitter, proper cooking can mellow its flavor, making it a great partner to strong, savory ingredients. These deep-green leaves are an excellent source of vitamins A, C, and K, encouraging health-conscious individuals to take a second look and diversify their vegetable intake.
31
CAL / 100G
$0.08
AVG / OZ
Turnip Greens
80%
CARBS
3%
FAT
17%
PROTEIN
Health Info
Macros
10g
CARBS
0g
FAT
2g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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