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Concord Grapes

Concord grapes are a staple in many kitchens, prized for their striking indigo color, robust flavor, and numerous health benefits. These juicy, spherical gems are often celebrated for their excellent, almost effervescent sweetness, making them a delectable choice for a healthy snack or an intriguing addition to a variety of dishes. Beyond being a refreshing treat, Concord grapes possess notable nutritional worth, owing to their rich content of antioxidants, vitamins, and fiber. They're famously transformed into juices and jellies -- an embodiment of their versatility. Whether in a salad, a dessert, or simply enjoyed on their own, Concord grapes lend a burst of sweet, tangy delight.
69
CAL / 100G
$0.25
AVG / OZ
concord grapes
95%
CARBS
1%
FAT
4%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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