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SIDE DISHES

Fruit Cocktail

Fruit cocktail is a delightful blend of canned mixed diced fruits, often preserved in a light syrup or fruit juice. This versatile mix usually contains a combination of pears, grapes, cherries, and peaches, providing a burst of sweet and tangy flavors when eaten alone or utilized as an ingredient in various recipes. Most commonly found in canned or jarred form, fruit cocktail lends itself to a multitude of culinary uses, such as a topping for yogurt or oatmeal, baking ingredient for cakes and muffins, or as a base for a refreshing fruit salad. This convenient and delicious item is a long-standing pantry staple, favored by home cooks for its ease and versatility.
#7
IN CANNED FRUIT
46
CAL / 100G
$0.07
AVG / OZ
fruit cocktail
96%
CARBS
0%
FAT
4%
PROTEIN
Fruit Cocktail FAQ
Fruit cocktail is a product that often evokes memories of childhood, whether served as a side at school lunch, or as the shining star of a fruit salad at family gatherings. Its sweet and tangy flavors are loved by many, yet it's an ingredient that tends to be misused or overlooked. While it's tempting to just open a can and serve, spending a bit more time to enhance the flavors can take your dishes to new heights. For instance, combining fruit cocktail with fresh fruits adds extra vibrancy. Draining the syrup and adding some fresh juice gives a healthier, refreshing edge. Brighten it up with a splash of lemon juice or enrich it with a sprinkle of cinnamon. Remember to consider the balance of flavors when using fruit cocktail in baking: the natural sweetness means you might want to dial back on the sugar in your recipe. The syrup from fruit cocktail is often underestimated, but it can be used as a sweet base in cocktails or sauces, so don't rush to discard it!
What kind of fruits are usually in a fruit cocktail?
Is fruit cocktail healthy?
Can I use fruit cocktail in baking?
How can I make fruit cocktail taste better?
What can I do with the syrup from fruit cocktail?
Can I cook fruit cocktail?
Can I just eat fruit cocktail directly from the can?
Can I use fruit cocktail as a topping for my dishes?
Can I freeze fruit cocktail?
Is fruit cocktail gluten free?
Expiration & Storage Tips
When does fruit cocktail expire?
A sealed can or jar of fruit cocktail can typically last anywhere from 1-2 years past the printed expiration date, thanks to the preservation process, as long as you store it in a cool, dry place. Once opened, however, the fruit cocktail should be consumed within 7-10 days if stored properly in the fridge. Should you choose to freeze your opened fruit cocktail, it can last up to 2 months.
How do you tell if fruit cocktail is bad?
As with most food item, changes in appearance, smell, and taste are key indicators that your fruit cocktail maybe gone bad. If the fruits show any signs of mold, discoloration or have a foul smell, it's best to discard it right away. Another sign is if the can is bulging or leaking. This could be a sign of bacterial growth, making it unsafe to consume.
Tips for storing fruit cocktail to extend shelf life
• Always store unopened cans of fruit cocktail in a cool, dry place like your pantry to maintain their quality and shelf life. • After opening, transfer the contents into an airtight container before storing in the refrigerator. This prevents the fruit cocktail from absorbing unwanted flavors from other food items in your fridge. • Don't feel like you need to consume an entire can once it's been opened. Fruit cocktail freezes well in airtight containers or heavy-duty freezer bags. To thaw, simply leave it in the refrigerator overnight.
EXPIRES WITHIN
14 - 22
MONTHS
Health Info
Macros
14g
CARBS
0g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
VEGAN
LACTOSE FREE
GLUTEN FREE
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