Porgy

Porgy, popularly known as sea bream, is a high-quality fish frequently employed in Mediterranean cuisine. Renowned for its firm, white flesh, this versatile seafood presents a mildly sweet flavor, making it perfect for various cooking methods including grilling, baking, and pan searing. Rich in protein and essential fatty acids, porgy occupies a special spot in a nutritious diet. Conveniently available all year round, porgy can be rendered in classic and innovative recipes alike, gracing the plate with its exquisite taste and presenting a multitude of health benefits.