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Lamb Chop

Lamb chops are tender and succulent cuts of meat taken from young sheep, featuring a unique and distinct flavor profile. They come from multiple parts of the animal, such as the shoulder, rib, loin, and sirloin, with noticeable differences in tenderness and size. The most commonly known and enjoyed lamb chop varieties are loin chops and rib chops, also known as "lamb lollipops." Home cooks and consumers looking to create a delicious and memorable meal can rely on lamb chops as a versatile protein option. Lamb chops can be prepared using grilling, pan-searing, or broiling techniques and pair exceptionally well with various herbs and spices, such as rosemary, garlic, mint, and thyme.
#41
IN RED MEAT
298
CAL / 100G
$0.94
AVG / OZ
lamb chop
1%
CARBS
63%
FAT
37%
PROTEIN
Lamb Chop FAQ
Cooking with lamb chops might seem intimidating for some people, especially those who are unfamiliar with this tender and delicious meat cut. Contrary to popular belief, lamb chops are fairly easy to handle in the kitchen with a few tips and tricks, and the result is a rewarding and flavorsome dish. Where people often go wrong cooking lamb chops is timing. Overcooking will make it tough and lose its juiciness, while undercooking may not bring out its full flavor. The key to perfect lamb chops is to cook them high and fast. A cook or sear at high temperature for a short amount of time keeps them juicy and tender. To get the most out of lamb chops, start by seasoning it well. Lamb meat has a strong, unique flavor that blends well with bold seasonings like garlic, rosemary, and mint. Marinating can also inject more taste into the meat and tenderize it further, making it even yummier. Another little known tip is to let the lamb chops rest after cooking. Resting allows the juices to redistribute throughout the meat, ensuring every bite is evenly juicy and delicious. Finally, don't forget that lamb is incredibly versatile - experiment with different sauces and sides to discover your favorite combinations.
How do I know when my lamb chops are cooked properly?
Do I need to marinate lamb chops before grilling?
Can I cook lamb chops on the stove?
Why are my lamb chops tough?
My lamb chops are gamey. What can I do to counteract this?
Can I bake lamb chops in the oven?
What should I serve with lamb chops?
Should I cover lamb chops when cooking?
What can I do with leftover lamb chops?
Can I use lamb chops in a slow cooker?
Expiration & Storage Tips
When does lamb chop expire?
For vacuum-sealed lamb chops stored in the refrigerator, they'll last for about 1 to 2 days after the sell-by date. Once opened, they should be cooked within 3 to 5 days. If you decide to freeze them and keep them at 0 degrees Fahrenheit, they'll be safe indefinitely but for the best quality, consume them within 6 to 9 months.
How do you tell if lamb chop is bad?
The most direct way to know if lamb chops are bad is to give them a good sniff. If they have an unpleasant or strong odor, it's a definitive sign they've gone bad. Aside from that, if the meat has an unusual or dull gray-brown color, or if it feels slimy, avoid consuming it.
Tips for storing lamb chop to extend shelf life
• Always store lamb chops in a refrigerator set to 40 degrees Fahrenheit or lower. Make sure they're well-wrapped or sealed to avoid cross-contamination with other foods. • If you plan to use the chops within a day or two, it's okay to keep them in the store packaging. For longer storage, consider re-wrapping them in aluminum foil or freezer paper. • To freeze lamb chops, wrap them tightly in a layer of plastic wrap, followed by a layer of aluminum foil to protect against freezer burn. Freeze them as soon as possible after purchasing to maintain quality. • When defrosting lamb chops, it's best to do it in the refrigerator. If time is an issue, you can also use the defrost function on your microwave, but make sure to cook them immediately after to avoid bacteria growth.
EXPIRES WITHIN
6 - 21
DAYS
Substitutes
Health Info
Macros
0g
CARBS
15g
FAT
9g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
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