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Hearty Mini Casseroles of Sweet Potato, Apple and Bacon

Name: Hearty Mini Casseroles of Sweet Potato, Apple and Bacon
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Ingredients: 2 tablespoons olive oil; 1 ½ cups fresh eggs, lightly beaten; 2 teaspoons fresh thyme, finely chopped; ¼ teaspoon black pepper; 2 cups granny smith apples, peeled and chopped; 10 slices lower sodium bacon; ½ cup white onion, finely chopped; 1 large sweet potato, peeled and cut into 1/4-inch pieces; ¾ cup whole milk; ¾ cup sharp cheddar cheese, shredded

Bite-sized delights packed with sweet potato, apple and bacon flavors, perfect for a satisfying breakfast or brunch. With a blend of savory and sweet, these miniature casseroles are surprisingly rich and undoubtedly satisfying. Plus, you can conveniently store leftover casseroles in your refrigerato...

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1 hr 10 min

TOTAL TIME

215

CALORIES

$0.53

PER SERVING

Hearty Mini Casseroles of Sweet Potato, Apple and Bacon

Ingredients

10 INGREDIENTS

12 SERVINGS

2 cups granny smith apples

peeled and chopped

10 slices lower sodium bacon

1/2 cup white onion

finely chopped

1 large sweet potato

peeled and cut into 1/4-inch pieces

3/4 cup whole milk

3/4 cup shredded sharp cheddar cheese

Directions

15 STEPS

30 min

PREP TIME

40 min

COOK TIME

1 hr 10 min

TOTAL TIME

Preheat your oven to 350 degrees Fahrenheit.

Lightly coat twelve muffin cups with olive oil.

Slice four of the bacon strips into thirds, chop the remaining bacon into pieces.

In a 12-inch skillet, cook the third slices of bacon over medium heat until they become crisp.

Transfer cooked bacon onto a plate lined with paper towel to drain excess fat, leave the grease in the pan.

In the same skillet, add the chopped bacon, granny smith apples, and white onion. Cook over medium heat for about 5 minutes, make sure to stir occasionally.

Add the sweet potato pieces to the skillet, cook for another 10 minutes or until the potatoes are tender, frequently stir the mixture.

Season the skillet contents with fresh thyme and black pepper. Stir well to evenly distribute the seasoning.

Divide the sweet potato mixture among the pre-oiled muffin cups.

In a bowl, whisk together the fresh eggs and whole milk, then pour this mixture over the sweet potato mixture in the muffin cups. The cups should be filled to the brim.

Evenly distribute the shredded cheddar cheese over each muffin cup.

Place the muffin tray in the preheated oven and bake for 25 minutes, or until the cheese is bubbly and lightly browned.

Remove the muffin tray from the oven and let cool for 5 minutes.

Carefully remove the mini casseroles from the muffin cups. Place them on a serving platter, then top each casserole with a piece of the crisp bacon.

Serve the mini casseroles warm, and enjoy every hearty bite.

Health Info

Macros

CARBS

16g

FAT

PROTEIN

Allowed on these diets