Steel cut instant oatmeal is the ideal choice for a nutritious, convenient breakfast. Made from whole grain oats chopped into pinhead sizes, it retains its hearty texture and robust, nutty flavor, unlike the rolled or quick oats.
Ready in minutes, this oatmeal is perfect for those busy weekdays. It is high in fiber, particularly beta-glucan, which can reduce bad LDL cholesterol, balance blood sugar, and promote feelings of fullness. Just add boiling water, let it stand for few minutes, and enjoy a warm, wholesome start to the day. You can also personalize it with your favorite toppings.