Ingredients
Whole rolled oats, ground flaxseed, evaporated cane juice, mixed fruit juice concentrate (pineapple, pear, apple, peach), honey, corn bran, crisped soy nuggets (isolated soy protein, rice flour, barley malt extract), dry roasted soybeans, dried apples (unsulphured), isolated soy protein, molasses, rice flour, sliced natural almonds, canola oil, natural flavors, ground cinnamon, salt, vitamin e (mixed tocopherol [a natural antioxidant]), natural caramel color.may contain traces of peanuts or other nuts.