Vigo Foods Imported Hearts of Palm are the tender buds of certain palm trees. Tender yet crunchy, hearts of palm lend a unique taste and texture to many dishes. Already sliced, our salad size pieces are convenient to use in appetizers, green salads, omelets or baked dishes. Allergens not contained. Serving size 1/2 cup. Serving per container 2.2. Gluten-Free