Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Canned Vegetables

Produce

hearts of palm

gram

This Vegan Lobster Roll has all the amazing flavors of the classic sandwich - but veganized! The toasted rolls are filled with a creamy dressing and chopped hearts of palm as the 'meat'. Delicious and ready in minutes.

Vegan Lobster Roll

This quick and easy, Spicy Hearts of Palm Noodle Stir Fry with Chicken is made with ground chicken, ginger, sesame oil, hoisin sauce, and sambal oelek – under 15 minutes!

Spicy Hearts of Palm Noodles with Chicken

Fragrant, beefy broth makes this keto beef pho magnificent thanks to the flavors of cinnamon, cloves, anise, ginger and beef bones.  Preparing the pho broth in an instant pot or pressure cooker allows it to be a unique keto soup that you can enjoy any night of the week.

Keto Beef Pho

Cooklist

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Napoleon Whole Hearts Of Palm

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