Sincerely Nuts Currants, 5 Lb

Currants (vegetable oil).

Sincerely Nuts Currants, 5 Lb Health Benefits Of Currants Feel better about what you eat by incorporating more natural Zante currants into your diet. Check out their health benefits to get an idea of how advantageous these tiny treats can be: 1. Strong Immunity: Dried currants are a good source of vitamin C, which improves the body's immunity to offer greater defense against infection. This vitamin also functions as a powerful antioxidant, neutralizing free radicals to prevent cell damage. 2. Rich in Potassium: A 100-gram serving of currants provides about 16% of the recommended daily intake of potassium. This electrolyte regulates blood pressure by keeping sodium in check, prevents urinary loss of calcium, and ensures optimal elimination of waste substances via the urinary system. 3. Blood Health: With 23% of the recommended daily intake of iron in a 100-gram serving, currants effectively increase the number of red blood cells in the body for more efficient delivery of oxygen to cells. 4. Improved Digestion: Natural zante currants bulk is rich in fiber that promotes smooth movement of food in the gut, and combines with tartaric acid, tannins and catechins to prevent constipation.