Low Fat

High Calcium

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Lactose Free

Gluten Free

Fruit Based Snacks

Snacks

dried currant

gram

The redcurrants are small rounded fruits of red colour. They may be eaten raw, although their bittersweet taste makes them more suitable for processing jam, milkshakes, ice creams, etc. They are rich in vitamins and minerals.

Dietary Folate Equivalents

Beta-carotene

Vitamin A

Choline

Vitamins

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Trans fatty acids

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

These scrumptious Apple Currant Challah Delights are perfect for special occasions or simply satisfying your sweet cravings. Indulge in these soft challah rolls filled with a delicious apple currant mixture any time of the year.

Apple Currant Challah Delights

Savor the enticing aroma of these Spiced Orange Hot Cross Buns filled with raisins, currants, and a blend of warm spices. Perfect for sharing with family and friends.

Spiced Orange Hot Cross Buns

If you're looking for a quick, healthy weeknight dinner, these salmon and quinoa bowls hit all your marks. Heart-healthy salmon, leafy greens, whole grains, legumes, probiotic-rich yogurt, creamy tahini: it's healthy hedonism in a bowl, in less than 30 minutes. 

Salmon Quinoa Bowls with Kale and Tahini-Yogurt Sauce

A tried and true version of Cuban Beef Picadillo! Juicy and tender, packed with flavor and made in one pan. Served with rice, this is the ultimate Cuban comfort food!

Cuban Beef Picadillo

Taking tradition to the next level with these vegan Greek stuffed tomatoes and peppers. These Yemista are a healthy satisfying meal that screams the flavors of Greece!

Vegan Yemista Greek Stuffed Tomatoes and Peppers

Here is the BEST recipe to bake a real Grandma's Dutch apple pie! You know the one with that checkered pattern on top. With a filling of soft apples, currants, and custard that is completely mixed with caramel-like gingerbread spices. The perfect baking recipe from the oven and with good reason a Dutch tradition to serve at a party!

Grandma's Dutch apple pie

To make this sweet potato salad with avocado aioli, you'll steam sweet potatoes until they're firm-tender and toss them in a simple avocado aioli that's made by blending avocado, garlic, and sea salt in a food processor. Red onion, celery, pepitas, dried currants, and bit of fresh dill are also added to the mix to offer an appealing array of flavors and textures. If you want to prepare it ahead of time, I recommend steaming the sweet potatoes and chopping the other veggies the day before and waiting to make the avocado aioli until just before serving to keep it tasting fresh. This salad makes a wonderful side dish but can also be enjoyed as an entrée thanks to the heartiness of the sweet potato. 

Sweet Potato Salad with Avocado Aioli

The Original Chopped Salad made famous at the Gladly resturant in Arizona is easy to make at home! This famous salad is a favorite to residents of the Phoenix and Scottsdale areas. 

The Original Chopped Salad

Cooklist

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Red Currants

The redcurrants are small rounded fruits of red colour. They may be eaten raw, although their bittersweet taste makes them more suitable for processin

Red Currants

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