Organic buckwheat kernels are usually considered whole grains, but they are actually seeds. As pseudo-grains, they are much easier to digest and are generally healthier than grains.Organic kasha is actually hulled and roasted buckwheat kernels. The taste of organic buckwheat is rich, a little bit nutty. As its much more flavorful than many whole grains, you can use it as a substitute in recipes.The main organic buckwheat benefits come from the fact that its nutritious and low in calories. This combination...